Class Schedule

Fitness Classes With Something For Everyone in Wantagh, Long Island

Contact us
One of the best things about Long Island Health and Racquet Wantagh is that we have created fitness classes to meet a wide variety of our members’ needs and interests. This is so each individual can achieve his or her unique goals. 

You’ll find a range of activities that focus on such areas as mind and body, building core strength, agility, flexibility and cardiovascular fitness. Our fitness class schedule has been developed with your convenience in mind, with morning, afternoon and evening sessions available. Check out our class schedule below and choose whatever suits you best!
Membership

April 2025

Mon
Tue
Wed
Thu
Fri
Sat
Sun

31

5:15am Spin w/Joann

8:30am Functional Mobility with Erin

9am Power Bootcamp w/Diane

9:30am Turf Blast w/Erin

10am Hatha Yoga w/Karen

10:30am Aqua w/Robin is Cancelled

11:15am Pilates Reformer w/Karen (extra fee)

5pm Mat Pilates w/Ann

5:15pm Circuit Training w/Erin

6pm Spin w/Diane

6:15pm Serenity Pilates w/Pat

7:30pm Hatha Yoga w/Amanda

Show all

1

8am Integrated Strength w/ Barbara

9am Body Strength Fusion w/Barbara

9:45am Fitness Pilates w/Karen

10:30am Aqua w/Robin is Cancelled

11:45am Senior Fit w/Andrea

4pm Vinyasa Yoga w/Victoria

5pm Spin & Sculpt w/Katie

6pm Zumba w/Christina

6pm Mat Pilates w/Katie

6:15pm SpinFlex w/Lisa

7pm Breathe, Embody Flow w/Erin

Show all

2

5:15am Spin w/ Joann

8am Kickbox w/Diane

9am BootYcamp w/Diane

9:30am Zumba Gold w/Andrea

10:30am Aqua w/Robin is Cancelled

10:30am Barre Blend w/Mina

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Karen (extra fee)

5:15pm Bootcamp w/Erin

6:15pm Line Dancing w/Erin

7:30pm Yin Yoga w/Amanda SUB

Show all

3

8am CardioKICK/Strength w/Diane

9am Barre w/Mina SUB (No Yoga)

9am Spin w/Diane

9:30am Turf Blast w/Erin

9:45am Pilates Reformer w/Karen (extra fee)

10am Mat Pilates w/Mina SUB (No Yoga)

10:30am Aqua w/Robin is Cancelled

11:45am Senior Fit w/Andrea

4pm Pilates Reformer w/Mina (Extra fee)

6pm Spin & Sculpt w/Katie

6:15pm Zumba w/Debbie

6:30pm Serenity Pilates w/Pat

Show all

4

5:15am Spin w/Joann

8am Slow Burn Strength & Stretch w/Diane

9am Body Chisel w/Diane

10am Mat Pilates w/Mina

10:30am Aqua w/Robin is Cancelled

11am Pilates Reformer w/Mina (extra fee)

7pm FAMILY NIGHT SWIM Cancelled

Show all

5

8am Vinyasa Yoga w/Chrissi

8am Spin w/Deborah

9am Line Dancing w/Erin (No Zumba Toning)

9:15am Spin w/ Diane

10am Bootcamp Express w/Lisa

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Lisa

Show all

6

8:30am Vinyasa Yoga w/Karen Curran

8:30am Spin w/Deborah

9:45am Power Sculpt w/Erin SUB

10am Zumba w/Debbie

10am Spin w/Lisa

10:45am Step w/Katie is Cancelled

11am Pilates Reformer w/Karen (extra fee)

Show all

7

5:15am Spin w/Joann

8:30am Functional Mobility with Erin

8:30am Abs Attack w/Diane NEW

9am Power Bootcamp w/Diane

9:30am Turf Blast w/Erin

10am Hatha Yoga w/Karen

10:30am Aqua w/Robin is Cancelled

11:15am Pilates Reformer w/Karen (extra fee)

5pm Mat Pilates w/Pat SUB

5:15pm Circuit Training w/Erin

6pm Spin w/Diane

6:15pm Serenity Pilates w/Pat

7:30pm Hatha Yoga w/Amanda

Show all

8

8am Integrated Strength w/ Barbara

9am Body Strength Fusion w/Barbara

9:45am Fitness Pilates w/Karen

10:30am Aqua w/Robin

11:45am Senior Fit w/Andrea

4pm Vinyasa Yoga w/Victoria

5pm Spin & Sculpt w/Katie

6pm Zumba w/Christina

6pm Mat Pilates w/Katie

6:15pm SpinFlex w/Lisa

7pm Breathe, Embody Flow w/Erin

Show all

9

5:15am Spin w/ Joann

8am Kickbox w/Diane

9am BootYcamp w/Diane

9:30am Zumba Gold w/Andrea

10:30am Aqua w/Robin

10:30am Barre Blend w/Mina

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Karen (extra fee)

5:15pm Bootcamp w/Erin

6:15pm Dance Fitness w/Andrea

7:30pm Yin Yoga w/Amanda SUB

Show all

10

8am CardioKICK/Strength w/Diane

9am Barre w/Mina SUB (No Yoga)

9am Spin w/Diane

9:30am Turf Blast w/Erin

9:45am Pilates Reformer w/Karen (extra fee)

10am Mat Pilates w/Mina SUB (No Yoga)

10:30am Aqua w/Robin

11:45am Senior Fit w/Andrea

4pm Pilates Reformer w/Mina (Extra fee)

6pm Spin & Sculpt w/Katie

6:15pm Zumba w/Debbie

6:45pm Serenity Pilates w/Katie SUB Time Change

6:45pm Circuit Training w/Erin NEW

Show all

11

5:15am Spin w/Joann

8am Slow Burn Strength & Stretch w/Diane

9am Body Chisel w/Diane

10am Mat Pilates w/Mina

10:30am Aqua w/Robin

11am Pilates Reformer w/Mina (extra fee)

6:30pm Pop up Somatic Release Breathwork w/Erin

7pm FAMILY NIGHT SWIM

Show all

12

8am Vinyasa Yoga w/Chrissi

8am Spin w/Diane SUB

9am Spin w/ Diane (Time Change)

9am Zumba Toning w/Christina

10am Bootcamp Express w/Lisa

10:30am Mat Pilates w/Mina SUB

10:45am Spin Express w/Lisa

Show all

13

8:30am Vinyasa Yoga w/Karen Curran

8:30am Spin w/Katie SUB

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Lisa

10:45am Step w/Katie

11am Pilates Reformer w/Karen (extra fee)

Show all

14

5:15am Spin w/Joann

8:30am Functional Mobility with Erin

8:30am Abs Attack w/Diane

9am Power Bootcamp w/Diane

9:30am Turf Blast w/Erin

10am Hatha Yoga w/Karen

10:30am Aqua w/Robin

11:15am Pilates Reformer w/Karen (extra fee)

5pm Yoga w/Victoria SUB (No Mat Pilates)

5:15pm Circuit Training w/Erin

6pm Spin w/Diane

6:15pm Serenity Pilates w/Pat

7:30pm Hatha Yoga w/Amanda

Show all

15

8am Integrated Strength w/Mina SUB

9am Body Strength Fusion w/Mina SUB

9:45am Fitness Pilates w/Karen

10:30am Aqua w/Robin

11:45am Senior Fit w/Andrea

4pm Vinyasa Yoga w/Victoria

5pm Spin & Sculpt w/Katie

6pm Zumba w/Christina

6pm Mat Pilates w/Katie

6:15pm SpinFlex w/Lisa

7pm Breathe, Embody Flow w/Erin

Show all

16

5:15am Spin w/ Joann

8am Kickbox w/Diane

9am BootYcamp w/Diane

9:30am Zumba Gold w/Andrea

10:30am Aqua w/Robin

10:30am Barre Blend w/Mina

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Karen (extra fee)

5:15pm Bootcamp w/Erin

6:15pm Dance Fitness w/Andrea

7:30pm Yin Yoga w/Gabi

Show all

17

8am CardioKICK/Strength w/Diane

9am Yoga Basics w/Gabi

9am Spin w/Diane

9:30am Turf Blast w/Erin

9:45am Pilates Reformer w/Karen (extra fee)

10am Yoga w/Gabi

10:30am Aqua w/Robin

11:45am Senior Fit w/Andrea

4pm Pilates Reformer w/Mina (Extra fee)

6pm Spin & Sculpt w/Katie

6:15pm Zumba w/Debbie

6:30pm Serenity Pilates w/Pat

6:45pm Circuit Training w/Erin

Show all

18

5:15am Spin w/Joann

8am Slow Burn Strength & Stretch w/Diane

9am Body Chisel w/Diane

10am Mat Pilates w/Mina

10:30am Aqua w/Robin

11am Pilates Reformer w/Mina (extra fee)

7pm FAMILY NIGHT SWIM

Show all

19

8am Vinyasa Yoga w/Chrissi

8am Spin w/Joann SUB

9am Zumba Toning w/Christina

9:15am Spin w/ Diane

10am Bootcamp Express w/Lisa

10:30am Slow Burn/Strength w/Diane SUB (No Mat Pilates)

10:45am Spin Express w/Lisa

11am POP UP Tower Reformer w/Karen (extra fee)

Show all

20

8:30am Vinyasa Yoga w/Karen Curran

8:30am Spin w/Deborah

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Lisa

10:45am Step w/Katie

11am Pilates Reformer w/Karen (extra fee)

Show all

21

5:15am Spin w/Joann

8:30am Functional Mobility with Erin

8:30am Abs Attack w/Diane

9am Power Bootcamp w/Diane

9:30am Turf Blast w/Erin

10am Hatha Yoga w/Karen

10:30am Aqua w/Robin

11:15am Pilates Reformer w/Karen (extra fee)

5pm Mat Pilates w/Katie SUB

5:15pm Circuit Training w/Erin

6pm Spin w/Diane

6:15pm Serenity Pilates w/Pat

7:30pm Hatha Yoga w/Amanda

Show all

22

8am Integrated Strength w/ Barbara

9am Body Strength Fusion w/Barbara

9:45am Fitness Pilates w/Karen

10:30am Aqua w/Robin

11:45am Senior Fit w/Andrea

4pm Vinyasa Yoga w/Victoria

5pm Spin & Sculpt w/Katie

6pm Zumba w/Christina

6pm Mat Pilates w/Katie

6:15pm SpinFlex w/Lisa

7pm Breathe, Embody Flow w/Erin

Show all

23

5:15am Spin w/ Joann

8am Kickbox w/Diane

9am BootYcamp w/Diane

9:30am Zumba Gold w/Andrea

10:30am Aqua w/Robin

10:30am Barre Blend w/Mina

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Karen (extra fee)

5:15pm Bootcamp w/Erin

6:15pm Dance Fitness w/Andrea

7:30pm Yin Yoga w/Gabi

Show all

24

8am CardioKICK/Strength w/Diane

9am Yoga Basics w/Gabi

9am Spin w/Diane

9:30am Turf Blast w/Erin

9:45am Pilates Reformer w/Karen (extra fee)

10am Yoga w/Gabi

10:30am Aqua w/Robin

11:45am Senior Fit w/Andrea

4pm Pilates Reformer w/Mina (Extra fee)

6pm Spin & Sculpt w/Katie

6:15pm Zumba w/Debbie

6:30pm Serenity Pilates w/Pat

6:45pm Circuit Training w/Erin

Show all

25

5:15am Spin w/Joann

8am Slow Burn Strength & Stretch w/Diane

9am Body Chisel w/Diane

10am Mat Pilates w/Mina

10:30am Aqua w/Robin

11am Pilates Reformer w/Mina (extra fee)

6pm Vinyasa Yoga w/Victoria (NEW)

7pm FAMILY NIGHT SWIM

Show all

26

8am Vinyasa Yoga w/Chrissi

8am Spin w/Deborah

9am Zumba Toning w/Christina

9:15am Spin w/ Diane

10am Bootcamp Express w/Lisa

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Lisa

Show all

27

8:30am Vinyasa Yoga w/Karen Curran

8:30am Spin w/Deborah

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Lisa

10:45am Step w/Katie

11am Pilates Reformer w/Karen (extra fee)

Show all

28

5:15am Spin w/Joann

8:30am Functional Mobility with Erin

8:30am Abs Attack w/Diane

9am Power Bootcamp w/Diane

9:30am Turf Blast w/Erin

10am Hatha Yoga w/Karen

10:30am Aqua w/Robin

11:15am Pilates Reformer w/Karen (extra fee)

5pm Mat Pilates w/Ann

5:15pm Circuit Training w/Erin

6pm Spin w/Diane

6:15pm Serenity Pilates w/Pat

7:30pm Hatha Yoga w/Amanda

Show all

29

8am Integrated Strength w/ Barbara

9am Body Strength Fusion w/Barbara

9:45am Fitness Pilates w/Karen

10:30am Aqua w/Robin

11:45am Senior Fit w/Andrea

4pm Vinyasa Yoga w/Victoria

5pm Spin & Sculpt w/Katie

6pm Zumba w/Christina

6pm Mat Pilates w/Katie

6:15pm SpinFlex w/Lisa

7pm Breathe, Embody Flow w/Erin

Show all

30

5:15am Spin w/ Joann

8am Kickbox w/Diane

9am BootYcamp w/Diane

9:30am Zumba Gold w/Andrea

10:30am Aqua w/Robin

10:30am Barre Blend w/Mina

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Karen (extra fee)

5:15pm Bootcamp w/Erin

6:15pm Dance Fitness w/Andrea

7:30pm Yin Yoga w/Gabi

Show all

1

8am CardioKICK/Strength w/Diane

9am Yoga Basics w/Gabi

9am Spin w/Diane

9:30am Turf Blast w/Erin

9:45am Pilates Reformer w/Karen (extra fee)

10am Yoga w/Gabi

10:30am Aqua w/Robin

11:45am Senior Fit w/Andrea

4pm Pilates Reformer w/Mina (Extra fee)

6pm Spin & Sculpt w/Katie

6:15pm Zumba w/Debbie

6:30pm Serenity Pilates w/Pat

6:45pm Circuit Training w/Erin

Show all

2

5:15am Spin w/Joann

8am Slow Burn Strength & Stretch w/Diane

9am Body Chisel w/Diane

10am Mat Pilates w/Mina

10:30am Aqua w/Robin

11am Pilates Reformer w/Mina (extra fee)

6pm Vinyasa Yoga w/Victoria

7pm FAMILY NIGHT SWIM

Show all

3

8am Vinyasa Yoga w/Chrissi

8am Spin w/Deborah

9am Zumba Toning w/Christina

9:15am Spin w/ Diane

10am Bootcamp Express w/Lisa

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Lisa

Show all

4

8:30am Vinyasa Yoga w/Karen Curran

8:30am Spin w/Deborah

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Lisa

10:45am Step w/Katie

11am Pilates Reformer w/Karen (extra fee)

Show all

Contact us at (516) 826-5555 with any questions you may have on our fitness classes.
Contact us
Share by: