Fitness Classes With Something For Everyone in Wantagh, Long Island

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One of the best things about Long Island Health and Racquet Wantagh is that we have created fitness classes to meet a wide variety of our members’ needs and interests. This is so each individual can achieve his or her unique goals. 

You’ll find a range of activities that focus on such areas as mind and body, building core strength, agility, flexibility and cardiovascular fitness. Our fitness class schedule has been developed with your convenience in mind, with morning, afternoon and evening sessions available. Check out our class schedule below and choose whatever suits you best!
Membership

May 2026

Mon
Tue
Wed
Thu
Fri
Sat
Sun

27

5:15am Spin w/Joann

8:30am Abs Attack w/Diane

9am Power Bootcamp w/Diane

9:30am Turf Blast w/Erin

10am Hatha Yoga w/Karen

10:30am Aqua w/Erin

11:15am Pilates Reformer w/Karen (extra fee)

11:30am Chair Yoga w/Therese

1pm Private Event

4:15pm Body Sculpt w/Erin

5pm Mat Pilates w/Ann

5:30pm Circuit Training w/Erin

6pm Spin w/Diane

6:15pm Serenity Pilates w/Pat

7:30pm Hatha Yoga w/Amanda

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28

6am Turf Blast w/Erin

8am Integrated Strength w/ Barbara

9am Body Strength Fusion w/Barbara

9:45am Fitness Pilates w/Karen

10am Aqua w/Cathy

10:45am Turf Blast Express w/Erin

11:15am Pilates Reformer w/Mina NEW (extra fee)

11:45am Senior Fit w/Andrea

12:15pm Circuit Training w/Erin

12:30pm Hatha Yoga w/Victoria

4:30pm Band Built Body w/Katie

5:30pm Mat Pilates w/Katie

6:15pm SpinFlex w/Lisa

6:15pm Cardio Kickboxing w/Erin SUB (NO Dancesanity)

7pm Functional Mobility w/Erin

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29

5:15am Spin w/ Joann

8am Kickbox w/Diane

8:15am Serenity Pilates w/Pat

9am Curls n’ Crunches w/Diane

9:30am Zumba Gold w/Andrea

10:30am Barre Blend w/Mina

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Karen (extra fee)

1:15pm Gentle Sculpt w/Erin

2:15pm Aqua w/Erin

4:15pm Body Sculpt w/Erin

5:15pm Bootcamp w/Erin

6:15pm Line Dancing w/Erin NEW TIME

7:30pm Yin Yoga w/Gabi

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30

8am Body Chisel w/Diane

9am Yoga Basics w/Gabi

9am Spin w/Diane

9:30am Turf Blast w/Erin

9:45am Pilates Reformer w/Karen (extra fee)

10am Aqua w/Cathy

10am Yoga w/Gabi

10:30am Leg Day w/Erin

11:45am Senior Fit w/Andrea

4:45pm Spin w/Erin (NEW)

5:45pm Cardio Kickboxing w/Erin

6pm Spin & Sculpt w/Katie

6:15pm Zumba w/Debbie

6:30pm Serenity Pilates w/Pat

6:45pm Circuit Training w/Erin

7:25pm Tai Chi w/Grace

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1

5:15am Spin w/Erin SUB

7:30am Abs Attack w/Diane

8am Slow Burn Strength & Stretch w/Diane

9:30am Body Sculpt w/Erin

10am Mat Pilates w/Mina

10:30am Aqua w/Erin

11am Pilates Reformer w/Mina (extra fee)

11:30am Tai Chi w/Grace

4:15pm Chair Yoga w/Therese

5:15pm Body Sculpt w/Erin

6:15pm Line Dancing w/Erin NEW CANCELLED

6:30pm Somatic Release Breathwork w/Erin

7pm FAMILY NIGHT SWIM IS CANCELLED

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2

8am Vinyasa Yoga w/Chrissi

8am Spin w/Joann

9am Rumble n’ Roll w/Erin (extra fee)

9am Sculpt w/Pat SUB (No Zumba Toning)

9:15am Spin w/ Diane

10am Bootcamp Express w/Lisa

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Lisa

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3

8:30am Turf Blast w/Erin

8:30am Vinyasa Yoga w/Grace

8:45am Spin w/Katie

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Lisa

11am Pilates Reformer w/Karen (extra fee)

Show all

4

5:15am Spin w/Joann

8:30am Abs Attack w/Diane

9am Power Bootcamp w/Diane

9:30am Turf Blast w/Erin

10am Hatha Yoga w/Karen

10:30am Aqua w/Erin

11:15am Pilates Reformer w/Karen (extra fee)

11:30am Chair Yoga w/Therese

1pm Private Event

4:15pm Body Sculpt w/Erin

5pm Mat Pilates w/Ann

5:30pm Circuit Training w/Erin

6pm Spin w/Diane

6:15pm Serenity Pilates w/Pat

7:30pm Hatha Yoga w/Therese SUB

Show all

5

6am Turf Blast w/Erin

8am Integrated Strength w/ Barbara

9am Body Strength Fusion w/Barbara

9:45am Fitness Pilates w/Karen

10am Aqua w/Cathy

10:45am Turf Blast Express w/Erin

11:15am Pilates Reformer w/Mina NEW (extra fee)

11:45am Senior Fit w/Andrea

12:15pm Circuit Training w/Erin

12:30pm Hatha Yoga w/Victoria

4:30pm Band Built Body w/Katie

5:30pm Mat Pilates w/Katie

6:15pm SpinFlex w/Lisa

6:15pm Dancesanity w/Gloria

7pm Functional Mobility w/Erin

Show all

6

5:15am Spin w/ Joann

8am Kickbox w/Diane

8:15am Serenity Pilates w/Pat

9am Curls n’ Crunches w/Diane

9:30am Zumba Gold w/Andrea

10:30am Band Built Body w/Katie SUB (NO Barre)

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Karen (extra fee)

1:15pm Gentle Sculpt w/Erin

2:15pm Aqua w/Erin

4:15pm Body Sculpt w/Erin

5:15pm Bootcamp w/Erin

6:15pm Line Dancing w/Erin NEW TIME

7:30pm Yin Yoga w/Gabi

8pm Pop Up Rumble n’Roll w/Erin (extra fee)

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7

8am Body Chisel w/Barbara SUB

9am Yoga Basics w/Gabi

9am Spin w/Katie SUB

9:30am Turf Blast w/Erin

9:45am Pilates Reformer w/Karen (extra fee)

10am Aqua w/Cathy

10am Yoga w/Gabi

10:30am Leg Day w/Erin

11:45am Senior Fit w/Andrea

5:45pm Cardio Kickboxing w/Erin

6pm Spin & Sculpt w/Katie

6:15pm Zumba w/Debbie

6:30pm Serenity Pilates w/Pat

6:45pm Circuit Training w/Erin

7:25pm Tai Chi w/Grace

Show all

8

5:15am Spin w/Joann

7:30am Abs Attack w/Diane

8am Slow Burn Strength & Stretch w/Diane

9:30am Body Sculpt w/Erin

10am Mat Pilates w/Katie SUB

10:30am Aqua w/Erin

11am Pilates Reformer w/Mina is Cancelled (extra fee)

11:30am Tai Chi w/Grace

4:15pm Chair Yoga w/Therese

5:15pm Body Sculpt w/Erin

6:15pm Line Dancing w/Erin

7pm FAMILY NIGHT SWIM

Show all

9

8am Vinyasa Yoga w/Chrissi

8am Spin w/Joann

9am Rumble n’ Roll w/Erin (extra fee)

9am Zumba Toning w/Christina

9:15am Spin w/ Diane

10am Bootcamp Express w/Lisa

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Lisa

Show all

10

8:30am Turf Blast w/Erin

8:30am Vinyasa Yoga w/Grace

8:45am Spin w/Katie

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Lisa

11am Pilates Reformer w/Karen (extra fee)

Show all

11

5:15am Spin w/Joann

8:30am Abs Attack w/Diane

9am Power Bootcamp w/Diane

9:30am Turf Blast w/Erin

10am Hatha Yoga w/Karen

10:30am Aqua w/Erin

11:15am Pilates Reformer w/Karen (extra fee)

11:30am Chair Yoga w/Therese

1pm Private Event

4:15pm Body Sculpt w/Erin

5pm Mat Pilates w/Ann

5:30pm Circuit Training w/Erin

6pm Spin w/Diane

6:15pm Serenity Pilates w/Pat

7:30pm Hatha Yoga w/Therese SUB

Show all

12

6am Turf Blast w/Erin

8am Integrated Strength w/ Barbara

9am Body Strength Fusion w/Barbara

9:45am Fitness Pilates w/Karen

10am Aqua w/Cathy

10:45am Turf Blast Express w/Erin

11:15am Pilates Reformer w/Mina NEW (extra fee)

11:45am Senior Fit w/Andrea

12:15pm Circuit Training w/Erin

12:30pm Hatha Yoga w/Victoria

4:30pm Band Built Body w/Katie

5:30pm Mat Pilates w/Katie

6:15pm SpinFlex w/Lisa

6:15pm Dancesanity w/Gloria

7pm Functional Mobility w/Erin

Show all

13

5:15am Spin w/ Joann

8am Kickbox w/Diane

8:15am Serenity Pilates w/Pat

9am Curls n’ Crunches w/Diane

9:30am Zumba Gold w/Andrea

10:30am Band Built Body w/Katie SUB (No Barre)

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Karen (extra fee)

1:15pm Gentle Sculpt w/Erin

2:15pm Aqua w/Erin

4:15pm Body Sculpt w/Erin

5:15pm Bootcamp w/Erin

6:15pm Line Dancing w/Erin

7:30pm Yin Yoga w/Gabi

Show all

14

8am Body Chisel w/Diane

9am Yoga Basics w/Gabi

9am Spin w/Diane

9:30am Turf Blast w/Erin

9:45am Pilates Reformer w/Karen (extra fee)

10am Aqua w/Cathy

10am Yoga w/Gabi

10:30am Leg Day w/Erin

11:45am Senior Fit w/Andrea

5:45pm Cardio Kickboxing w/Erin

6pm Spin & Sculpt w/Katie

6:15pm Zumba w/Debbie

6:30pm Serenity Pilates w/Pat

6:45pm Circuit Training w/Erin

7:25pm Tai Chi w/Grace

Show all

15

5:15am Spin w/Joann

7:30am Abs Attack w/Diane

8am Slow Burn Strength & Stretch w/Diane

9:30am Body Sculpt w/Erin

10am Mat Pilates w/Katie SUB

10:30am Aqua w/Erin

11am Pilates Reformer w/Mina is Cancelled (extra fee)

11:30am Tai Chi w/Grace

4:15pm Chair Mobility w/Erin SUB (No Chair Yoga)

5:15pm Body Sculpt w/Erin

6:15pm Line Dancing w/Erin

7pm FAMILY NIGHT SWIM

Show all

16

8am Vinyasa Yoga w/Chrissi

8am Spin w/Joann

9am Rumble n’ Roll w/Erin (extra fee)

9am Zumba Toning w/Christina

9:15am Spin w/ Diane

10am Bootcamp Express w/Lisa

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Lisa

Show all

17

8:30am Turf Blast w/Erin

8:30am Vinyasa Yoga w/Grace

8:45am Spin w/Katie

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Lisa

11am Pilates Reformer w/Mina SUB (extra fee)

Show all

18

5:15am Spin w/Joann

8:30am Abs Attack w/Diane

9am Power Bootcamp w/Diane

9:30am Turf Blast w/Erin

10am Hatha Yoga w/Therese SUB

10:30am Aqua w/Erin

11:15am Pilates Reformer w/Mina SUB (extra fee)

11:30am Chair Yoga w/Therese

1pm Private Event

4:15pm Body Sculpt w/Erin

5pm Mat Pilates w/Ann

5:30pm Circuit Training w/Erin

6pm Spin w/Diane

6:15pm Serenity Pilates w/Pat

7:30pm Hatha Yoga w/Therese SUB

Show all

19

6am Turf Blast w/Erin

8am Integrated Strength w/ Barbara

9am Body Strength Fusion w/Barbara

9:45am Fitness Pilates w/Katie SUB

10am Aqua w/Cathy

10:45am Turf Blast Express w/Erin

11:15am Pilates Reformer w/Mina NEW (extra fee)

11:45am Senior Fit w/Andrea

12:15pm Circuit Training w/Erin

12:30pm Hatha Yoga w/Victoria

4:30pm Band Built Body w/Katie

5:30pm Mat Pilates w/Katie

6:15pm SpinFlex w/Lisa

6:15pm Dancesanity w/Gloria

7pm Functional Mobility w/Erin

Show all

20

5:15am Spin w/ Joann

8am Kickbox w/Diane

8:15am Serenity Pilates w/Pat

9am Curls n’ Crunches w/Diane

9:30am Zumba Gold w/Andrea

10:30am Barre Blend w/Mina

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Mina SUB (extra fee)

1:15pm Gentle Sculpt w/Erin

2:15pm Aqua w/Erin

4:15pm Body Sculpt w/Erin

5:15pm Bootcamp w/Erin

6:15pm Line Dancing w/Erin

7:30pm Yin Yoga w/Gabi

Show all

21

8am Body Chisel w/Diane

9am Yoga Basics w/Gabi

9am Spin w/Diane

9:30am Turf Blast w/Erin

9:45am Pilates Reformer w/Mina SUB (extra fee)

10am Aqua w/Cathy

10am Yoga w/Gabi

10:30am Leg Day w/Erin

11:45am Senior Fit w/Andrea

5:45pm Cardio Kickboxing w/Erin

6pm Spin & Sculpt w/Katie

6:15pm Zumba w/Debbie

6:30pm Serenity Pilates w/Pat

6:45pm Circuit Training w/Erin

7:25pm Tai Chi w/Grace

Show all

22

5:15am Spin w/Joann

7:30am Abs Attack w/Diane

8am Slow Burn Strength & Stretch w/Diane

9:30am Body Sculpt w/Erin

10am Mat Pilates w/Mina

10:30am Aqua w/Erin

11am Pilates Reformer w/Mina (extra fee)

11:30am Tai Chi w/Grace

4:15pm Chair Yoga w/Therese

5:15pm Body Sculpt w/Erin

6:15pm Line Dancing w/Erin

7pm FAMILY NIGHT SWIM

Show all

23

8am Vinyasa Yoga w/Chrissi

8am Spin w/Joann

9am Rumble n’ Roll w/Erin (extra fee)

9am Zumba Toning w/Christina

9:15am Spin w/ Diane

10am Bootcamp Express w/Lisa

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Lisa

Show all

24

8:30am Turf Blast w/Erin

8:30am Vinyasa Yoga w/Grace

8:45am Spin w/Katie

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Lisa

11am Pilates Reformer w/Karen (extra fee)

Show all

25

5:15am Spin w/Joann is Cancelled

8:30am Abs Attack w/Diane

9am Power Bootcamp w/Diane

9:30am Turf Blast w/Erin

10am Hatha Yoga w/Karen

10am Spin w/Lisa

10:30am Aqua w/Erin

11:15am Pilates Reformer w/Karen (extra fee)

11:30am Chair Yoga w/Therese

1pm Private Event is Cancelled

4:15pm Body Sculpt w/Erin is Cancelled

5pm Mat Pilates w/Ann is Cancelled

5:30pm Circuit Training w/Erin is Cancelled

6pm Spin w/Diane is Cancelled

6:15pm Serenity Pilates w/Pat is Cancelled

7:30pm Hatha Yoga w/Therese SUB is Cancelled

Show all

26

6am Turf Blast w/Erin

8am Integrated Strength w/ Barbara

9am Body Strength Fusion w/Barbara

9:45am Fitness Pilates w/Karen

10am Aqua w/Cathy

10:45am Turf Blast Express w/Erin

11:15am Pilates Reformer w/Mina NEW (extra fee)

11:45am Senior Fit w/Andrea

12:15pm Circuit Training w/Erin

12:30pm Hatha Yoga w/Victoria

4:30pm Band Built Body w/Katie

5:30pm Mat Pilates w/Katie

6:15pm SpinFlex w/Lisa

6:15pm Dancesanity w/Gloria

7pm Functional Mobility w/Erin

Show all

27

5:15am Spin w/ Joann

8am Kickbox w/Diane

8:15am Serenity Pilates w/Pat

9am Curls n’ Crunches w/Diane

9:30am Zumba Gold w/Andrea

10:30am Barre Blend w/Mina

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Karen (extra fee)

1:15pm Gentle Sculpt w/Erin

2:15pm Aqua w/Erin

4:15pm Body Sculpt w/Erin

5:15pm Bootcamp w/Erin

6:15pm Line Dancing w/Erin

7:30pm Yin Yoga w/Gabi

Show all

28

8am Body Chisel w/Diane

9am Yoga Basics w/Gabi

9am Spin w/Diane

9:30am Turf Blast w/Erin

9:45am Pilates Reformer w/Karen (extra fee)

10am Aqua w/Cathy

10am Yoga w/Gabi

10:30am Leg Day w/Erin

11:45am Senior Fit w/Andrea

5:45pm Cardio Kickboxing w/Erin

6pm Spin & Sculpt w/Katie

6:15pm Zumba w/Debbie

6:30pm Serenity Pilates w/Pat

6:45pm Circuit Training w/Erin

7:25pm Tai Chi w/Grace

Show all

29

5:15am Spin w/Joann

7:30am Abs Attack w/Diane

8am Slow Burn Strength & Stretch w/Diane

9:30am Body Sculpt w/Erin

10am Mat Pilates w/Mina

10:30am Aqua w/Erin

11am Pilates Reformer w/Mina (extra fee)

11:30am Tai Chi w/Grace

4:15pm Chair Yoga w/Therese

5:15pm Body Sculpt w/Erin

6:15pm Line Dancing w/Erin

7pm FAMILY NIGHT SWIM

Show all

30

8am Vinyasa Yoga w/Chrissi

8am Spin w/Joann

9am Rumble n’ Roll w/Erin (extra fee)

9am Zumba Toning w/Christina

9:15am Spin w/ Diane

10am Bootcamp Express w/Lisa

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Lisa

Show all

31

8:30am Turf Blast w/Erin

8:30am Vinyasa Yoga w/Grace

8:45am Spin w/Katie

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Lisa

11am Pilates Reformer w/Karen (extra fee)

12pm Somatic Release Breathwork w/Erin

Show all

Contact us at (516) 826-5555 with any questions you may have on our fitness classes.
Contact us