Class Schedule

Fitness Classes With Something For Everyone in Wantagh, Long Island

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One of the best things about Long Island Health and Racquet Wantagh is that we have created fitness classes to meet a wide variety of our members’ needs and interests. This is so each individual can achieve his or her unique goals. 

You’ll find a range of activities that focus on such areas as mind and body, building core strength, agility, flexibility and cardiovascular fitness. Our fitness class schedule has been developed with your convenience in mind, with morning, afternoon and evening sessions available. Check out our class schedule below and choose whatever suits you best!
Membership

January 2025

Mon
Tue
Wed
Thu
Fri
Sat
Sun

30

5:15am Spin w/Joann

8am Functional Mobility with Erin

9am Power Bootcamp w/Diane

10am Hatha Yoga w/Karen

10:30am Aqua w/Robin

11:15am Pilates Reformer w/Karen (extra fee)

5pm Mat Pilates w/Ann

5:15pm Circuit Training w/Chuck is Cancelled

6pm Spin w/Diane

7:30pm Hatha Yoga w/Amanda

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31

8am Spin w/Deborah

9am Zumba w/Christina

10:30am Aqua w/Robin

11am Cardio Drumming w/Andrea

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1

9:30am Power Sculpt w/Katie

10:15am Spin w/Lisa

10:30am Aqua w/Robin

11:30am Hatha Yoga w/Karen

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2

8am CardioKICK/Strength w/Diane

9am Yoga Basics w/Gabi

9am Spin w/Diane

9:45am Pilates Reformer w/Karen (extra fee)

10am Yoga w/Gabi

10:30am Aqua w/Robin

11:45am Senior Fit w/Andrea

5:15pm Spin & Sculpt w/Katie

6:15pm Zumba w/Debbie

6:30pm Serenity Pilates w/Pat

7:30pm SPIN w/Katie SUB

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3

5:15am Spin w Joann

8am Slow Burn Strength & Stretch w/Diane

9am Body Chisel w/Diane

10am Mat Pilates w/Mina

10:30am Aqua w/Robin

11am Pilates Reformer w/Mina (extra fee)

7pm FAMILY NIGHT SWIM

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4

8am Vinyasa Yoga w/Chrissi

8am Spin w/Deborah

9am Zumba Toning w/Christina

9:15am Spin w/ Diane

10am Bootcamp Express w/Lisa

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Lisa

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5

8:30am Vinyasa Yoga w/Karen Curran

8:30am Spin w/Deborah

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Lisa

10:45am Step w/Katie

11am Pilates Reformer w/Karen (extra fee)

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6

5:15am Spin w/Joann

8am Functional Mobility with Erin

9am Power Bootcamp w/Erin SUB

10am Hatha Yoga w/Karen

10:30am Aqua w/Robin is Cancelled

11:15am Pilates Reformer w/Karen (extra fee)

5pm Mat Pilates w/Ann

5:15pm Circuit Training w/Chuck

6pm Spin w/Diane

7:30pm Hatha Yoga w/Amanda

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7

7am Slow Power Flow Yoga w/Juhi NEW

8am Integrated Strength w/ Barbara

9am Body Strength Fusion w/Barbara

9:45am Fitness Pilates w/Karen

10:30am Aqua w/Robin

11:45am Senior Fit w/Andrea

4pm Vinyasa Yoga w/Victoria

5:15pm Spin & Sculpt w/Chuck

6pm Zumba w/Christina

6pm Mat Pilates w/Katie

6:15pm Spin w/Lisa NEW

7pm Breathe, Embody Flow w/Erin

7:30pm Spin w/Katie SUB

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8

5:15am Spin w/ Joann

8am Kickbox w/Diane

9am BootYcamp w/Diane

9:30am Zumba Gold w/Andrea

10:30am Aqua w/Robin

10:30am Barre Blend w/Mina

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Karen (extra fee)

5:15pm Bootcamp w/Chuck

6:15pm LA Blast w/Andrea NEW CLASS

7:30pm Yin Yoga w/Gabi

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9

8am CardioKICK/Strength w/Diane

9am Yoga Basics w/Gabi

9am Spin w/Diane

9:30am Turf Blast w/Erin NEW

9:45am Pilates Reformer w/Karen (extra fee)

10am Yoga w/Gabi

10:30am Aqua w/Robin

11:45am Senior Fit w/Andrea

5:15pm Spin & Sculpt w/Katie

6:15pm Zumba w/Debbie

6:30pm Serenity Pilates w/Pat

7:30pm SPIN w/Katie SUB

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10

5:15am Spin w Joann

8am Slow Burn Strength & Stretch w/Diane

9am Body Chisel w/Diane

10am Mat Pilates w/Mina

10:30am Aqua w/Robin

11am Pilates Reformer w/Mina (extra fee)

7pm FAMILY NIGHT SWIM

Show all

11

8am Vinyasa Yoga w/Chrissi

8am Spin w/Deborah

9am Zumba Toning w/Christina

9:15am Spin w/Erin SUB

10am Bootcamp Express w/Lisa

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Lisa

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12

8:30am Vinyasa Yoga w/Karen Curran

8:30am Spin w/Deborah

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Lisa

10:45am Step w/Katie

11am Pilates Reformer w/Karen (extra fee)

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13

5:15am Spin w/Joann

8am Pilates w/Patty SUB (format change)

9am Power Bootcamp w/Diane

10am Hatha Yoga w/Karen

10:30am Aqua w/Robin

11:15am Pilates Reformer w/Karen (extra fee)

5pm Mat Pilates w/Ann

5:15pm Circuit Training w/Chuck

6pm Spin w/Diane

7:30pm Hatha Yoga w/Amanda

Show all

14

7am Slow Power Flow Yoga w/Juhi

8am Integrated Strength w/ Barbara

9am Body Strength Fusion w/Barbara

9:45am Fitness Pilates w/Karen

10:30am Aqua w/Robin

11:45am Senior Fit w/Andrea

4pm Vinyasa Yoga w/Victoria

5pm Spin & Sculpt w/Katie

6pm Zumba w/Christina

6pm Mat Pilates w/Katie

6:15pm SpinFlex w/Lisa

7pm Breathe, Embody Flow w/Erin

7:30pm Spin w/Joann

Show all

15

5:15am Spin w/ Joann

8am Kickbox w/Diane

9am BootYcamp w/Diane

9:30am Zumba Gold w/Andrea

10:30am Aqua w/Robin

10:30am Barre Blend w/Mina

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Karen (extra fee)

5:15pm Power Sculpt w/Katie SUB

6:15pm LA Blast w/Andrea

7:30pm Yin Yoga w/Gabi

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16

8am CardioKICK/Strength w/Diane

9am Yoga Basics w/Gabi

9am Spin w/Diane

9:30am Turf Blast w/Erin

9:45am Pilates Reformer w/Karen (extra fee)

10am Yoga w/Gabi

10:30am Aqua w/Robin

11:45am Senior Fit w/Andrea

5:15pm Spin & Sculpt w/Katie

6:15pm Zumba w/Debbie

6:30pm Serenity Pilates w/Pat

7:30pm SPIN w/Joann

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17

5:15am Spin w/Deborah SUB

8am Slow Burn Strength & Stretch w/Diane

9am Body Chisel w/Diane

10am Mat Pilates w/Mina

10:30am Aqua w/Robin

11am Pilates Reformer w/Mina (extra fee)

7pm FAMILY NIGHT SWIM

Show all

18

8am Vinyasa Yoga w/Chrissi

8am Spin w/Deborah

9am Zumba Toning w/Christina

9:15am Spin w/ Diane

10am Bootcamp Express w/Lisa

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Lisa

Show all

19

7:30am Cardio Kickboxing w/Erin NEW

8:30am Functional Mobility w/Erin SUB (no yoga)

8:30am Spin w/Deborah

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Lisa

10:45am Step w/Katie

11am Pilates Reformer w/Karen (extra fee)

Show all

20

5:15am Spin w/Joann

8am Functional Mobility with Erin

9am Power Bootcamp w/Diane

10am Hatha Yoga w/Karen

10:30am Aqua w/Robin

11:15am Pilates Reformer w/Karen (extra fee)

5pm Mat Pilates w/Ann

5:15pm Circuit Training w/Chuck

6pm Spin w/Diane

7:30pm Hatha Yoga w/Amanda

Show all

21

7am Slow Power Flow Yoga w/Juhi

8am Integrated Strength w/ Barbara

9am Body Strength Fusion w/Barbara

9:45am Fitness Pilates w/Karen

10:30am Aqua w/Robin

11:45am Senior Fit w/Andrea

4pm Vinyasa Yoga w/Victoria

5pm Spin & Sculpt w/Katie

6pm Zumba w/Christina

6pm Mat Pilates w/Katie

6:15pm SpinFlex w/Lisa

7pm Breathe, Embody Flow w/Erin

7:30pm Spin w/Joann

Show all

22

5:15am Spin w/ Joann

8am Kickbox w/Diane

9am BootYcamp w/Diane

9:30am Zumba Gold w/Andrea

10:30am Aqua w/Robin

10:30am Barre Blend w/Mina

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Karen (extra fee)

5:15pm Bootcamp w/Chuck

6:15pm LA Blast w/Andrea

7:30pm Yin Yoga w/Gabi

Show all

23

8am CardioKICK/Strength w/Diane

9am Yoga Basics w/Gabi

9am Spin w/Diane

9:30am Turf Blast w/Erin

9:45am Pilates Reformer w/Karen (extra fee)

10am Yoga w/Gabi

10:30am Aqua w/Robin

11:45am Senior Fit w/Andrea

5:15pm Spin & Sculpt w/Katie

6:15pm Zumba w/Debbie

6:30pm Serenity Pilates w/Pat

7:30pm SPIN w/Joann

Show all

24

5:15am Spin w/Joann

8am Slow Burn Strength & Stretch w/Diane

9am Body Chisel w/Diane

10am Mat Pilates w/Mina

10:30am Aqua w/Robin

11am Pilates Reformer w/Mina (extra fee)

7pm FAMILY NIGHT SWIM

Show all

25

8am Vinyasa Yoga w/Chrissi

8am Spin w/Deborah

9am Zumba Toning w/Christina

9:15am Spin w/ Diane

10am Bootcamp Express w/Lisa

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Lisa

Show all

26

7:30am Cardio Kickboxing w/Erin

8:30am Vinyasa Yoga w/Karen Curran

8:30am Spin w/Deborah

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Lisa

10:45am Step w/Katie

11am Pilates Reformer w/Karen (extra fee)

Show all

27

5:15am Spin w/Joann

8am Functional Mobility with Erin

9am Power Bootcamp w/Diane

10am Hatha Yoga w/Karen

10:30am Aqua w/Robin

11:15am Pilates Reformer w/Karen (extra fee)

5pm Mat Pilates w/Ann

5:15pm Circuit Training w/Chuck

6pm Spin w/Diane

7:30pm Hatha Yoga w/Amanda

Show all

28

7am Slow Power Flow Yoga w/Juhi

8am Integrated Strength w/ Barbara

9am Body Strength Fusion w/Barbara

9:45am Fitness Pilates w/Karen

10:30am Aqua w/Robin

11:45am Senior Fit w/Andrea

4pm Vinyasa Yoga w/Victoria

5pm Spin & Sculpt w/Katie

6pm Zumba w/Christina

6pm Mat Pilates w/Katie

6:15pm SpinFlex w/Lisa

7pm Breathe, Embody Flow w/Erin

7:30pm Spin w/Joann

Show all

29

5:15am Spin w/ Joann

8am Kickbox w/Diane

9am BootYcamp w/Diane

9:30am Zumba Gold w/Andrea

10:30am Aqua w/Robin

10:30am Barre Blend w/Mina

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Karen (extra fee)

5:15pm Bootcamp w/Chuck

6:15pm LA Blast w/Andrea

7:30pm Yin Yoga w/Gabi

Show all

30

8am CardioKICK/Strength w/Diane

9am Yoga Basics w/Gabi

9am Spin w/Diane

9:30am Turf Blast w/Erin

9:45am Pilates Reformer w/Karen (extra fee)

10am Yoga w/Gabi

10:30am Aqua w/Robin

11:45am Senior Fit w/Andrea

5:15pm Spin & Sculpt w/Katie

6:15pm Zumba w/Debbie

6:30pm Serenity Pilates w/Pat

7:30pm SPIN w/Joann

Show all

31

5:15am Spin w/Joann

8am Slow Burn Strength & Stretch w/Diane

9am Body Chisel w/Diane

10am Mat Pilates w/Mina

10:30am Aqua w/Robin

11am Pilates Reformer w/Mina (extra fee)

7pm FAMILY NIGHT SWIM

Show all

1

8am Vinyasa Yoga w/Chrissi

8am Spin w/Deborah

9am Zumba Toning w/Christina

9:15am Spin w/ Diane

10am Bootcamp Express w/Lisa

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Lisa

Show all

2

7:30am Cardio Kickboxing w/Erin

8:30am Vinyasa Yoga w/Karen Curran

8:30am Spin w/Deborah

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Lisa

10:45am Step w/Katie

11am Pilates Reformer w/Karen (extra fee)

Show all

Contact us at (516) 826-5555 with any questions you may have on our fitness classes.
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