Class Schedule

Fitness Classes With Something For Everyone in Wantagh, Long Island

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One of the best things about Long Island Health and Racquet Wantagh is that we have created fitness classes to meet a wide variety of our members’ needs and interests. This is so each individual can achieve his or her unique goals. 

You’ll find a range of activities that focus on such areas as mind and body, building core strength, agility, flexibility and cardiovascular fitness. Our fitness class schedule has been developed with your convenience in mind, with morning, afternoon and evening sessions available. Check out our class schedule below and choose whatever suits you best!
Membership

March 2025

Mon
Tue
Wed
Thu
Fri
Sat
Sun

24

5:15am Spin w/Joann is Cancelled

8:15am Functional Mobility with Erin

9am Power Bootcamp w/Diane

10am Hatha Yoga w/Karen

10:30am Aqua w/Robin

11:15am Pilates Reformer w/Karen (extra fee)

5pm Mat Pilates w/Ann

5:15pm Circuit Training w/Chuck

6pm Spin w/Diane

6:15pm Serenity Pilates w/Pat

7:30pm Hatha Yoga w/Amanda

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25

7am Slow Power Flow Yoga w/Juhi

8am Integrated Strength w/Diane SUB

9am Body Strength Fusion w/Erin SUB

9:45am Fitness Pilates w/Karen

10:30am Aqua w/Robin

11:45am Senior Fit w/Andrea

4pm Vinyasa Yoga w/Victoria

5pm Spin & Sculpt w/Katie

6pm Zumba w/Christina

6pm Mat Pilates w/Katie

6:15pm SpinFlex w/Lisa

7pm Breathe, Embody Flow w/Erin

Show all

26

5:15am Spin w/ Joann

8am Kickbox w/Diane

9am BootYcamp w/Diane

9:30am Zumba Gold w/Andrea

10:30am Aqua w/Robin

10:30am Barre Blend w/Mina

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Karen (extra fee)

5:15pm Bootcamp w/Chuck is Cancelled

6:15pm Dance Fitness w/Andrea

7:30pm Yin Yoga w/Gabi

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27

8am CardioKICK/Strength w/Diane

9am Yoga Basics w/Gabi

9am Spin w/Diane

9:30am Turf Blast w/Erin

9:45am Pilates Reformer w/Karen (extra fee)

10am Yoga w/Gabi

10:30am Aqua w/Robin

11:45am Senior Fit w/Andrea

4pm Pilates Reformer w/Mina (Extra fee)

6pm Spin & Sculpt w/Katie

6:15pm Zumba w/Debbie

6:30pm Serenity Pilates w/Pat

Show all

28

5:15am Spin w/Joann

8am Slow Burn Strength & Stretch w/Diane

9am Body Chisel w/Diane

10am Mat Pilates w/Mina

10:30am Aqua w/Robin is Cancelled

11am Pilates Reformer w/Mina (extra fee)

7pm FAMILY NIGHT SWIM

Show all

1

8am Vinyasa Yoga w/Chrissi

8am Spin w/Joann SUB

9am Line Dancing w/Erin SUB NO Zumba Toning

9:15am Spin w/ Diane

10am Bootcamp Express w/Lisa

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Lisa

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2

8:30am Vinyasa Yoga w/Karen Curran

8:30am Spin w/Deborah

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Lisa

10:45am Step w/Katie

11am Pilates Reformer w/Karen (extra fee)

Show all

3

5:15am Spin w/Joann

8:15am Functional Mobility with Erin

9am Power Bootcamp w/Diane

9:30am Turf Blast w/Erin (NEW)

10am Hatha Yoga w/Karen

10:30am Aqua w/Robin

11:15am Pilates Reformer w/Karen (extra fee)

5pm Mat Pilates w/Ann

5:15pm Spin w/Deborah (No Circuit Training)

6pm Spin w/Diane

6:15pm Serenity Pilates is Cancelled

7:30pm Hatha Yoga w/Amanda

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4

8am Integrated Strength w/ Barbara

9am Body Strength Fusion w/Barbara

9:45am Fitness Pilates w/Karen

10:30am Aqua w/Robin

11:45am Senior Fit w/Andrea

4pm Vinyasa Yoga w/Victoria

5pm Spin & Sculpt w/Katie

6pm Zumba w/Christina

6pm Mat Pilates w/Katie

6:15pm SpinFlex w/Lisa

7pm Breathe, Embody Flow w/Erin

Show all

5

5:15am Spin w/ Joann

8am Kickbox w/Diane

9am BootYcamp w/Diane

9:30am Zumba Gold w/Andrea

10:30am Aqua w/Robin

10:30am Barre Blend w/Mina

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Karen (extra fee)

5:15pm Bootcamp w/Chuck

6:15pm Line Dancing w/Erin

7:30pm Yin Yoga w/Gabi

Show all

6

8am CardioKICK/Strength w/Diane

9am Yoga Basics w/Gabi

9am Spin w/Diane

9:30am Turf Blast w/Erin

9:45am Pilates Reformer w/Karen (extra fee)

10am Yoga w/Gabi

10:30am Aqua w/Robin is Cancelled

11:45am Senior Fit w/Andrea

4pm Pilates Reformer w/Mina (Extra fee)

6pm Spin & Sculpt w/Katie

6:15pm Zumba w/Debbie

6:30pm Serenity Pilates w/Pat

Show all

7

5:15am Spin w/Joann

8am Slow Burn Strength & Stretch w/Diane

9am Body Chisel w/Diane

10am Mat Pilates w/Mina

10:30am Aqua w/Robin

11am Pilates Reformer w/Mina (extra fee)

11:30am Sculpt/Stretch & Balance w/Robin (NEW)

7pm FAMILY NIGHT SWIM

Show all

8

8am Vinyasa Yoga w/Victoria SUB

8am Spin w/Deborah

9am Zumba Toning w/Christina

9:15am Spin w/ Diane

10am Bootcamp Express w/Lisa

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Lisa

Show all

9

8:30am Vinyasa Yoga w/Karen Curran

8:30am Spin w/Deborah

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Lisa

10:45am Step w/Katie

11am Pilates Reformer w/Karen (extra fee)

Show all

10

5:15am Spin w/Joann

8:15am Functional Mobility with Erin

9am Power Bootcamp w/Diane

9:30am Turf Blast w/Erin

10am Hatha Yoga w/Karen

10:30am Aqua w/Robin

11:15am Pilates Reformer w/Karen (extra fee)

5pm Mat Pilates w/Ann

5:15pm Circuit Training w/Chuck

6pm Spin w/Diane

6:15pm Serenity Pilates w/Pat

7:30pm Hatha Yoga w/Amanda

Show all

11

8am Integrated Strength w/ Barbara

9am Body Strength Fusion w/Barbara

9:45am Fitness Pilates w/Karen

10:30am Aqua w/Robin

11:45am Senior Fit w/Andrea

4pm Vinyasa Yoga w/Victoria

5pm Spin & Sculpt w/Katie

6pm Zumba w/Christina

6pm Mat Pilates w/Katie

6:15pm SpinFlex w/Lisa

7pm Breathe, Embody Flow w/Erin

Show all

12

5:15am Spin w/ Joann

8am Kickbox w/Diane

9am BootYcamp w/Diane

9:30am Zumba Gold w/Andrea

10:30am Aqua w/Robin

10:30am Barre Blend w/Mina

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Karen (extra fee)

5:15pm Pop Up Spin w/Deborah

5:15pm Bootcamp w/Chuck is Cancelled

6:15pm Dance Fitness w/Andrea

7:30pm Yin Yoga w/Gabi

Show all

13

8am CardioKICK/Strength w/Diane

9am Yoga Basics w/Gabi

9am Spin w/Diane

9:30am Turf Blast w/Erin

9:45am Pilates Reformer w/Karen (extra fee)

10am Yoga w/Gabi

10:30am Aqua w/Robin

11:45am Senior Fit w/Andrea

4pm Pilates Reformer w/Mina (Extra fee)

6pm Spin & Sculpt w/Katie

6:15pm Zumba w/Debbie

6:30pm Serenity Pilates w/Pat

Show all

14

5:15am Spin w/Joann

8am Slow Burn Strength & Stretch w/Diane

9am Body Chisel w/Diane

10am Mat Pilates w/Mina is Cancelled

10:30am Aqua w/Robin

11am Pilates Reformer w/Mina is Cancelled (extra fee)

11:30am Sculpt/Stretch & Balance w/Robin

7pm FAMILY NIGHT SWIM

Show all

15

8am Vinyasa Yoga w/Chrissi

8am Spin w/Deborah

9am Zumba Toning w/Christina

9:15am Spin w/ Diane

10am Bootcamp Express w/Lisa

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Lisa

Show all

16

8:30am Vinyasa Yoga w/Chrissi SUB

8:30am Spin w/Diane SUB

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Lisa

10:45am Step w/Katie

11am Pilates Reformer w/Karen (extra fee)

Show all

17

5:15am Spin w/Joann

8:15am Functional Mobility with Erin

9am Power Bootcamp w/Diane

9:30am Turf Blast w/Erin

10am Hatha Yoga w/Karen

10:30am Aqua w/Robin is Cancelled

11:15am Pilates Reformer w/Karen (extra fee)

5pm Mat Pilates w/Ann

5:15pm Circuit Training w/Erin

6pm Spin w/Diane

6:15pm Serenity Pilates w/Pat

7:30pm Hatha Yoga w/Amanda

Show all

18

8am Integrated Strength w/ Barbara

9am Body Strength Fusion w/Barbara

9:45am Fitness Pilates w/Karen

10:30am Aqua w/Robin is Cancelled

11:45am Senior Fit w/Andrea

4pm Pilates w/Katie No Vinyasa Yoga

5pm Spin & Sculpt w/Katie

6pm Zumba w/Christina

6pm Mat Pilates w/Katie

6:15pm SpinFlex w/Lisa

7pm Breathe, Embody Flow w/Erin

Show all

19

5:15am Spin w/ Joann

8am Kickbox w/Diane

9am BootYcamp w/Diane

9:30am Zumba Gold w/Andrea

10:30am Aqua w/Robin is Cancelled

10:30am Barre Blend w/Mina

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Karen (extra fee)

5:15pm Bootcamp w/Erin

6:15pm Dance Fitness w/Andrea

7:30pm Yin Yoga w/Gabi

Show all

20

8am CardioKICK/Strength w/Diane

9am Yoga Basics w/Gabi

9am Spin w/Diane

9:30am Turf Blast w/Erin

9:45am Pilates Reformer w/Karen (extra fee)

10am Yoga w/Gabi

10:30am Aqua w/Robin is Cancelled

11:45am Senior Fit w/Andrea

12:30pm Pop up Pilates Reformer w/Karen

4pm Pilates Reformer w/Mina (Extra fee)

6pm Spin & Sculpt w/Katie

6:15pm Zumba w/Debbie

6:30pm Serenity Pilates w/Pat

7:15pm Pop Up Spin w/Joann

7:45pm Pop Up Somatic Release Breath-work w/Erin

Show all

21

5:15am Spin w/Joann

8am Slow Burn Strength & Stretch w/Diane

9am Body Chisel w/Diane

10am Mat Pilates w/Mina

10:30am Aqua w/Robin is Cancelled

11am Pilates Reformer w/Mina (extra fee)

11:30am Sculpt/Stretch & Balance w/Robin

7pm FAMILY NIGHT SWIM IS CANCELLED

Show all

22

8am Vinyasa Yoga w/Chrissi

8am Spin w/Deborah

9am Line Dancing w/Erin NO Zumba Toning

9:15am Spin w/ Diane

10am Bootcamp Express w/Lisa

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Lisa

Show all

23

8:30am Vinyasa Yoga w/Karen Curran

8:30am Spin w/Deborah

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Lisa

10:45am Step w/Katie

11am Pilates Reformer w/Karen (extra fee)

12pm Pop Up Somatic Release Breath-work w/Erin

Show all

24

5:15am Spin w/Joann

8:15am Functional Mobility with Erin

9am Power Bootcamp w/Diane

9:30am Turf Blast w/Erin

10am Hatha Yoga w/Karen

10:30am Aqua w/Robin is Cancelled

11:15am Pilates Reformer w/Karen (extra fee)

5pm Mat Pilates w/Ann

5:15pm Circuit Training w/Erin

6pm Spin w/Diane

6:15pm Serenity Pilates w/Pat

7:30pm Hatha Yoga w/Amanda

Show all

25

8am Integrated Strength w/ Barbara

9am Body Strength Fusion w/Barbara

9:45am Fitness Pilates w/Karen

10:30am Aqua w/Robin is Cancelled

11:45am Senior Fit w/Andrea

4pm Vinyasa Yoga w/Victoria

5pm Spin & Sculpt w/Katie

6pm Zumba w/Christina

6pm Mat Pilates w/Katie

6:15pm SpinFlex w/Lisa

7pm Breathe, Embody Flow w/Erin

Show all

26

5:15am Spin w/ Joann

8am Kickbox w/Diane

9am BootYcamp w/Diane

9:30am Zumba Gold w/Andrea

10:30am Aqua w/Robin is Cancelled

10:30am Barre Blend w/Mina

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Karen (extra fee)

5:15pm Bootcamp w/Erin

6:15pm Dance Fitness w/Andrea

7:30pm Yin Yoga w/Amanda SUB

Show all

27

8am CardioKICK/Strength w/Diane

9am Barre w/Mina (NO Yoga)

9am Spin w/Diane

9:30am Turf Blast w/Erin

9:45am Pilates Reformer w/Karen (extra fee)

10am Mat Pilates w/Mina (NO Yoga)

10:30am Aqua w/Robin is Cancelled

11:45am Senior Fit w/Andrea

4pm Pilates Reformer w/Mina (Extra fee)

6pm Spin & Sculpt w/Katie

6:15pm Zumba w/Debbie

6:30pm Serenity Pilates w/Pat

Show all

28

5:15am Spin w/Joann

8am Slow Burn Strength & Stretch w/Diane

9am Body Chisel w/Diane

10am Mat Pilates w/Mina

10:30am Aqua w/Robin is Cancelled

11am Pilates Reformer w/Mina (extra fee)

11:30am Sculpt/Stretch & Balance w/Robin

7pm FAMILY NIGHT SWIM IS CANCELLED

Show all

29

8am Vinyasa Yoga w/Chrissi

8am Spin w/Deborah

9am Zumba Toning w/Christina

9:15am Spin w/ Diane

10am Bootcamp Express w/Lisa

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Lisa

Show all

30

8:30am Vinyasa Yoga w/Karen Curran

8:30am Spin w/Deborah

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Lisa

10:45am Step w/Katie

11am Pilates Reformer w/Karen (extra fee)

Show all

31

5:15am Spin w/Joann

8:30am Functional Mobility with Erin

9am Power Bootcamp w/Diane

9:30am Turf Blast w/Erin

10am Hatha Yoga w/Karen

10:30am Aqua w/Robin is Cancelled

11:15am Pilates Reformer w/Karen (extra fee)

5pm Mat Pilates w/Ann

5:15pm Circuit Training w/Erin

6pm Spin w/Diane

6:15pm Serenity Pilates w/Pat

7:30pm Hatha Yoga w/Amanda

Show all

1

8am Integrated Strength w/ Barbara

9am Body Strength Fusion w/Barbara

9:45am Fitness Pilates w/Karen

10:30am Aqua w/Robin

11:45am Senior Fit w/Andrea

4pm Vinyasa Yoga w/Victoria

5pm Spin & Sculpt w/Katie

6pm Zumba w/Christina

6pm Mat Pilates w/Katie

6:15pm SpinFlex w/Lisa

7pm Breathe, Embody Flow w/Erin

Show all

2

5:15am Spin w/ Joann

8am Kickbox w/Diane

9am BootYcamp w/Diane

9:30am Zumba Gold w/Andrea

10:30am Aqua w/Robin

10:30am Barre Blend w/Mina

11:30am Hatha Yoga w/Karen

12:45pm Pilates Reformer w/Karen (extra fee)

5:15pm Bootcamp w/Erin

6:15pm Line Dancing w/Erin

7:30pm Yin Yoga w/Amanda SUB

Show all

3

8am CardioKICK/Strength w/Diane

9am Yoga Basics w/Gabi

9am Spin w/Diane

9:30am Turf Blast w/Erin

9:45am Pilates Reformer w/Karen (extra fee)

10am Yoga w/Gabi

10:30am Aqua w/Robin

11:45am Senior Fit w/Andrea

4pm Pilates Reformer w/Mina (Extra fee)

6pm Spin & Sculpt w/Katie

6:15pm Zumba w/Debbie

6:30pm Serenity Pilates w/Pat

Show all

4

5:15am Spin w/Joann

8am Slow Burn Strength & Stretch w/Diane

9am Body Chisel w/Diane

10am Mat Pilates w/Mina

10:30am Aqua w/Robin

11am Pilates Reformer w/Mina (extra fee)

11:30am Sculpt/Stretch & Balance w/Robin

7pm FAMILY NIGHT SWIM

Show all

5

8am Vinyasa Yoga w/Chrissi

8am Spin w/Deborah

9am Zumba Toning w/Christina

9:15am Spin w/ Diane

10am Bootcamp Express w/Lisa

10:30am Mat Pilates with Ann H

10:45am Spin Express w/Lisa

Show all

6

8:30am Vinyasa Yoga w/Karen Curran

8:30am Spin w/Deborah

9:45am Power Sculpt w/Katie

10am Zumba w/Debbie

10am Spin w/Lisa

10:45am Step w/Katie

11am Pilates Reformer w/Karen (extra fee)

Show all

Contact us at (516) 826-5555 with any questions you may have on our fitness classes.
Contact us
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